Inside Fighting

Dirty Boxing

Punching Technique

Punching Combinations

Pressure Fighting

Knockout Power

Clinching Control

Defensive Grappling

Sweeps & Throws

Infighting

Kicking Defense

Elusive Movement

Reaction Time

Hand-Eye Coordination

Mental Focus

Toughness & Grit

Rhythmic Movement

Footwork Angles

Physical Strength

Explosiveness

Lateral Movement

Hand Speed

Mobility

Stability